就是要做一份英文小报 内容关于保持健康的 大家帮我找些资料 要英文的哦 不要从百度 谷歌词典上直接翻译过来的 要外国人直接写的啊 稍微多点 谢谢
第1个回答 推荐于2016-07-06
第一个：
How To Keep Fit
Nothing is more valuable than health. It is the fountain of one’s future success. A healthy person can always be energetic and enjoy his life and achieve what he hopes for in his career. On the other hand, poor in health, a person can not achieve much success though he is wee-educated.
Then, what should we do to maintain and enhance our health? There are many ways which help to build up our health. Firstly, we should keep a balanced diet and that is to say, we should not have too much intake of animal fat, but more vegetables and fruits. Secondly, if one wants to keep fit, he must give up the habits that damage his health. Finally, regular physical exercise is essential for a healthy mind and body.
In conclusion, if everyone can stick to what is mentioned above, one can always keep fit and pursue one’s career effectively.
第二个：How to keep fit
As we know, health is of much importance to human beings. If you stay in a state of health, your life will be full of sunshine. You may feel energetic to do your job; you may live as long as possible; you may be excited about the surroundings, just like a child.
In a short, nothing can take health away from us, because of its important and positive effects. Then, say, how to keep fit?
There is some advice to follow. Firstly, do exercise every day. Secondly, live in a healthy habit or in a proper way. Thirdly, neither eat too much nor go on a diet. Proper food and drinks are good for you. Fourthly, stay in a positive mood.
You properly say there is too many things to do, while you don’t have enough time, on seeing those above. Actually, you are able to do all of them definitely. Take the first item for example, you can walk to your office each day, besides doing exercise with professional equipment.
Remember health is very important. Keep fit!本回答被提问者采纳
How To Keep Fit
Nothing is more valuable than health. It is the fountain of one’s future success. A healthy person can always be energetic and enjoy his life and achieve what he hopes for in his career. On the other hand, poor in health, a person can not achieve much success though he is wee-educated.
Then, what should we do to maintain and enhance our health? There are many ways which help to build up our health. Firstly, we should keep a balanced diet and that is to say, we should not have too much intake of animal fat, but more vegetables and fruits. Secondly, if one wants to keep fit, he must give up the habits that damage his health. Finally, regular physical exercise is essential for a healthy mind and body.
In conclusion, if everyone can stick to what is mentioned above, one can always keep fit and pursue one’s career effectively.
第二个：How to keep fit
As we know, health is of much importance to human beings. If you stay in a state of health, your life will be full of sunshine. You may feel energetic to do your job; you may live as long as possible; you may be excited about the surroundings, just like a child.
In a short, nothing can take health away from us, because of its important and positive effects. Then, say, how to keep fit?
There is some advice to follow. Firstly, do exercise every day. Secondly, live in a healthy habit or in a proper way. Thirdly, neither eat too much nor go on a diet. Proper food and drinks are good for you. Fourthly, stay in a positive mood.
You properly say there is too many things to do, while you don’t have enough time, on seeing those above. Actually, you are able to do all of them definitely. Take the first item for example, you can walk to your office each day, besides doing exercise with professional equipment.
Remember health is very important. Keep fit!本回答被提问者采纳
第2个回答 2009-01-24
这是一篇关于健康饮食的
Hawthorn, also known as haw, cartages, is distributed in most of area in China. The berry’s color is red, with thick pulp and tasted sour with sweet.
Chinese Medicine practitioners believe that, the nature of haw is gentle. It goes into the spleen, stomach and liver, with the efficacy of promoting blood circulation by removing blood stasis, making a strong spleen and boosting appetites, lowering blood pressure and high blood fat, moistening phlegm and eliminating toxins. Haw is an important drug for resolving food stagnancy in clinical medicine of China. We can achieve good effects for eating too much meat, digesting difficultly, having a abdominal pain or dysentery, and so on. Haw contains a large amount of Vitamin C and hawthorn acid. It can increase the quantity of amylases and lipase in gastric juice, and as a result to take effect on promoting digestion. Moreover, Traditional Chinese Medicine Gynecology also use haw to tread the menstrual barrier, menstrual pain, continuous Lochia for women.
全文
Hawthorn, also known as haw, cartages, is distributed in most of area in China. The berry’s color is red, with thick pulp and tasted sour with sweet.
Chinese Medicine practitioners believe that, the nature of haw is gentle. It goes into the spleen, stomach and liver, with the efficacy of promoting blood circulation by removing blood stasis, making a strong spleen and boosting appetites, lowering blood pressure and high blood fat, moistening phlegm and eliminating toxins. Haw is an important drug for resolving food stagnancy in clinical medicine of China. We can achieve good effects for eating too much meat, digesting difficultly, having a abdominal pain or dysentery, and so on. Haw contains a large amount of Vitamin C and hawthorn acid. It can increase the quantity of amylases and lipase in gastric juice, and as a result to take effect on promoting digestion. Moreover, Traditional Chinese Medicine Gynecology also use haw to tread the menstrual barrier, menstrual pain, continuous Lochia for women.
全文
参考资料：
第3个回答 2009-01-21
Keep Fit
A healthy body is very important to every one of us. When you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed. When you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.
The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
Health is the most valuable possession a person expects in his life. Try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.
A healthy body is very important to every one of us. When you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed. When you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.
The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
Health is the most valuable possession a person expects in his life. Try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.
