如题所述
Walking one mile in 20 minutes is as much as swimming for 10 minutes and playing football for 12 minutes.
Walking is good for the body.You can enjoy walking in different places and different seasons.You can walk almost anywhere.Walking sto school or the shops,walking with a dog or walking with a friend.
Walking helps you sleep better.
Walking helps strengthen your legs.
Walking helps you stay young.
Walking helps you live longer.
翻译:
在20分钟内走1英里如同游泳10分钟+打篮球12分钟。
走路对身体很好。你可以在不同的季节或地方享受走路带来的乐趣。你几乎哪里都能走。走路去学校或者走路去商店,和你的狗或者朋友一起走路。
走路帮助你睡得更香。
走路可以让你的双腿变得更强壮。
走路可以让你青春永驻。
走路可以让你活得更长。
Walking is good for the body.You can enjoy walking in different places and different seasons.You can walk almost anywhere.Walking sto school or the shops,walking with a dog or walking with a friend.
Walking helps you sleep better.
Walking helps strengthen your legs.
Walking helps you stay young.
Walking helps you live longer.
翻译:
在20分钟内走1英里如同游泳10分钟+打篮球12分钟。
走路对身体很好。你可以在不同的季节或地方享受走路带来的乐趣。你几乎哪里都能走。走路去学校或者走路去商店,和你的狗或者朋友一起走路。
走路帮助你睡得更香。
走路可以让你的双腿变得更强壮。
走路可以让你青春永驻。
走路可以让你活得更长。
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