希望英语高手能帮忙把下面励志中文翻译成地道英文

This is I excerpts in a book, wants to translate it be a very pure English, wants to recite, integrates my bone inside.

是这句吗,,?

希望能帮到你!!!

译的不太好,(好多呀)

Starting today, I will be maintaining the good work and rest, I will keep regular hours, latest 11 before will go to bed sleeps, 5:00 am can get out of bed, moreover will be very also relaxed. I like making the movement, my body is getting more and more healthy. Starting today, I will greet the future by the frontage positive optimistic point of view. Starting today, in all subconsciouses the self-denial's negative faith react, present's I, the comprehension faculty will not have been getting better and better, the memory will be getting better and better, so long as I want to study the thing, I can complete by the quickest efficiency, any test or will compete I to have the confidence to go to the surface team. I have the good understanding, integration ability, when I am reading, I can concentrate on completely, absorbs the content fully, I can catch rapidly key, grasps the essence. I have the patience very much, proceeds in an orderly way, reads gradually, ponder, until study complete content.

I change am good at pondering the question more and more, is glad to the ponder question. Resembles thickly regarding study and development interest one day for one day, grasps all time ponder study! My brains are specially agile, the sentiment and the reason are highly coordinated. Calm calm, may appropriately judgment. I fostered to the important situation and the key place have been on the scene redundant the confirmation the custom. I chose one from the daily life to be able to raise the power of observation, the attention matter. Every day observes attentively, outside I will have the harvest, the outside discovery. I must watch television's news narration every day, particularly needs to pay attention the narrator with the graphic interpretation to the complex complex question, does explains the profound in simple language analysis. After having listened, I must review, ponders over the illustration commentary the content to insist like this repeatedly for several months, gradually, I can also the function master this penetrating analysis method. I speak the social ease, another opposite party is glad accepts. Can move opposite party mind the language, looks like the water seepage the flow to come out equally from my mouth. I changed am glad attend each kind of symposium and the symposium, at the meeting I cannot endure do not have the language silently, did not say a word, I all stated my enthusiastic opinion, only then I could feel happily like this dripping.

I decide to want to do! The decision matter needs whole-heartedly, to cross the rubicon! Struggle, endless enjoyment. Does stages a rebellion wholly absorbed, is in a stew, forgot periphery all, even forgets the time the outflow. My observation realizes and tries out consciousness to surge upward, has achieved the situation which gradually clings. Must complete the topic with to have contacting to hold the enormous interest to collect the reorganization. I harbor the enormous interest to read greedily with study the work related book, so long as has certain relations, I read, study into I to live the pleasure! I the matter which thought that associates the matter all records in a notebook. Forms this good habit gradually, in this process the accidental inspiration, the association seed grows gradually Starting today, I crave in reading the well-known leader's work, moreover must instead retake courses, reads greedily, in the book content all turned my blood and the meat one day, I own conversation manner will have a huge change. I must try the character who resides in the leading positions close, the collection, the absorption, digests them related information, even they raise hand to step in continually do not let off, and causes own thought method diligently, the manner behavior with it assimilation, I will experience oneself growth will be gradually a leading huge joyful.

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