my healthy life英语作文带翻译

To be happy, you must first have a happy, do not have to try to squeeze a squeeze, the squeeze, happy to come out
My life.
As long as you are not happy, not happy, you may not consciously hurt others, or a nuisance to the things, so the man how to do? A person has a smiling face, happy all day, even if not to do things, but also in the people have virtue, in the world active, in the home of grace.
Psychological imbalance, will cause the imbalance of physiological and biochemical reactions, because the psychological activities need to support the physical energy of the material, such as the front line of the war to go crazy, rear logistics support is also forced to go crazy. In turn, the physical imbalance in the body, which in turn determines or influences the psychological and emotional imbalance. Before when I met irritability, anxiety, fear, depression, jealousy, impulse, suspicion and paranoia, proud and arrogant mood, I always try to go to "manage" my mood, but the effect is not good, now I know, mood to a certain extent, is physiological "manufactured". Physiological and chemical reaction is out of the question, and pathophysiology of chemical reaction engineers not the emotion itself, so only in emotional Kungfu just "tea" treatment, the buried roots in personnel conflicts, to dig out ability to effect a radical cure. The opposition does not enjoy the things and people knot untied, emotional balance, physiological responses returned to normal. This is a secret.

给人快乐，自己必须先有快乐，没有的话也要努力挤一挤，这一挤，快乐就出来
我的人生感言。
只要你不开心，不乐意，就可能不自觉地伤害到别人，或者妨害了事情，所以做人究竟怎么做？一个人有笑脸，整天开心，哪怕不做事，也是于人有德，于世有功，于家有恩的。

心理的不平衡，会引起生理生化反应的不平衡，因为心理活动需要生理的物质能量支持，好比前线打仗打疯了，后方的后勤支援也被逼得疯了。反过来，体质的生理不平衡，反过来决定或者影响心理情绪的不平衡。以前当我遇到易怒，忧虑，恐惧，压抑，嫉妒，冲动，猜疑，偏执，傲慢等情绪时，我总是试图去“管理”我的情绪，但是效果不好，现在才知道，情绪一定程度上是生理“制造”出来的。生理的化学反应出了问题，而生理病态的化学反应工程师不是情绪本身，所以只在情绪上用功夫只是“采茶”式的治疗，要把埋藏在人事矛盾里的根给挖出来才能根治。把不乐意的对立的人和事的心结解开，情绪平和了，生理反应就恢复正常了。这是个秘诀。

温馨提示：答案为网友推荐，仅供参考

当前网址：https://verywind.cn/ee/vvjjeyexe7xxvv373yx.html