A boy was walking home from school when he saw a large, tempting （诱人的）apple on one of the branches of an apple tree hanging out over a tall fence. The boy wasn’t much of a fruit-eater, preferring a bar of chocolate if given the choice, but , as they say, the forbidden fruit can be tempting. Seeing the apple, the boy wanted it. The more he looked at it, the hungrier he felt and the more he wanted that apple. Stretching as high as he could , but even as his tallest length he was unable to touch It. He began to jump up and down , as high as he could, at the top of each jump stretching his arms to get the apple . Still it remained out of reach . Not giving up , he though , if only he had something to stand on . His school bag wouldn’t give enough height and he didn’t want to break the things inside , like his lunch box , pencil case , and Gameboy . Looking around, he hoped he might find an old box , a rock , or , with luck , even a ladder , but it was a tidy neighborhood and there was nothing he could use. He had tired everything he could think to do . Through seeing any other choices , he gave up and started to walk away . At first he felt angry and disappointed thinking about how hungry he had become from his efforts , and how he really wanted that apple . The more he thought like this , the more unhappy he became. However ,the boy of our story was a pretty smart guy, even if he couldn’t always get what get he wanted .He started to say to himself .,This isn’t helpful , I don’t have the apple and I’m feeling miserable as well. There’s nothing more I can do to get the apple---that is unchangeable-but we are supposed to be able to change our feelings. If that’s the case, what can I do to feel better?
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男孩高高伸出双手，尽管已经竭尽所能，他还是够不着苹果。他开始尽全力地上下跳跃，每一次跳起都伸出手臂去摘苹果，却还是够不着。
尽管如此，他毫不放弃，要是有什么东西来垫垫脚就好了。他的书包高度不够，他也不想弄坏书包里的东西，像饭盒啊，文具盒啊和小游戏机啊。他望望四周，希望找到一个旧箱子，石块，最好是找到个梯子，但是四周一无所有，他找不到任何可利用的东西。他已经绞尽了脑汁。想想别的办法吧，他放弃了，转而走开了。刚开始，想到为了摘苹果弄得他饥肠辘辘，他觉得既生气有失望，他真的好想摘到那个苹果。他越想就变得越难过。
但是，故事里的男孩相当聪明，尽管他并不总是能得到想要的东西。他开始对自己说，这没什么用处，我没有得到苹果，我也会觉得难过。我再也没办法得到苹果了。——这是改变不了的事实。但是我们能够改变我们的想法。如果事实如此，我该怎么做才能感觉好点呢？
一个男孩从学校回家的时候,当他看到一个大型的、诱人的(诱人的)苹果在其中一个分支的一棵苹果树挂在了超过一个高大的围墙。这个男孩也没有太多的水果吃,而是一条巧克力如果提供选择,但是,正如他们所说,禁果是非常容易的。看到苹果,男孩想要它。他看着它,他觉得更饿,他想要苹果。
拉伸高达他可以,但即使他的最高的长度他无法碰它。他乞求
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拉伸高达他可以,但即使他的最高的长度他无法碰它。他开始跳上跳下,高达他可以,顶部的每个跳他伸去苹果。但它仍然是无法实现的。不放弃,他虽然,如果只有他有东西站在。他的书包不会给足够的高度和他不想打破里面的东西,就像他的午餐盒、铅笔盒,Gameboy游戏机。环顾四周,他希望他可以找到一个老盒,一块岩石上,或者,如果运气好的话,甚至一个梯子,但是这是一个整洁的邻里和没有他可以使用。他累了一切他可以想去做。通过看到任何其他的选择,他放弃了,开始走开。起初他觉得愤怒和失望的思考如何饿他已经成为从他的努力,他怎么也很想要那个苹果。他越想,越不高兴他成为了。
然而,这个男孩的故事是一个很聪明的家伙,即使他不能总是得到他想要的是什么。他开始对自己说。,这并没有帮助,我没有苹果和我感到痛苦以及。没有什么事情比我能得到苹果公司- - -是不变的,但我们应该能够改变我们的情绪。如果是这样的话,我能做些什么来感觉更好?
