英语作文How to improve your memory 要有以下单词 开发大脑 把...和...联系起来 生活过得很健康 记笔记

Good memory impoves learning efficiency. However, to improve memory, we first need to understand how brain functions to memorize things. In biologists' perspective, when we learn new things, it creates fresh neurons in our brains. For example, when we are learning one plus one equals two, we have two neurons: the one-plus-one on one side and the solution of two on the other. When we are trying to memorize one plus one equals two, we are accociating the one-plus-one neuron with the solution of two neuron that is pretty much as building a bridge between the two neurons. At this point, we are easy to forget the equation because it starts out with a weak connection. But as you repeatedly memorizing, the "bridge" gets more and more stable. As the connection is strong enough eventually, we are able to remember. This well explains why repeatance helps in memorization. Therefore, we need to take notes and repeately go over the notes after class so that we'd be able to remember the knowledge. Moreover, good memorization ability requires a good brain. We need to well explore our brains to make sure it has a capable space to restore more information and functions fast in processing information. Furthermore, our brain needs maintaintance just as what we do to our computers (clearing out the trash and re-arranging the pieces) to make it stay in a good status. Living a healthy life, paying attention to food, managing time well and remaining a happy mood help our brains stay in a good status. And these are what I'd suggest to imporve memory.

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