如题所述
First I think sleep is important. Usually we need about eight hours' sleep every
night. Then we will feel active and energetic during the day. A healthy diet is also impotant. Fresh vegetables,
fruit and fish are good for us. We should not eat too many snacks and fast food, such as hambergers and coke.
Everyone needs to do some exercise like jogging and playing ball games in order to keet fit.
Of course, there are many other ways to keep healthy. I think having a good state of mind is very impotant.追答
night. Then we will feel active and energetic during the day. A healthy diet is also impotant. Fresh vegetables,
fruit and fish are good for us. We should not eat too many snacks and fast food, such as hambergers and coke.
Everyone needs to do some exercise like jogging and playing ball games in order to keet fit.
Of course, there are many other ways to keep healthy. I think having a good state of mind is very impotant.追答
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第1个回答 2014-10-23
As we know,sport plays an important role in our daily lives. Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it. All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?
饮食：health eating habits We should eat more fruit and vegetables.We should eat fewer snacks and candies. Different foods help us in different ways.We should have different kinds of foods 睡觉A good sleeping habit is very important for our health and study.When we have enough sleeping time,our body will rest properly and prepare for the next day's work .So we will be energetic in a day and ready for everything.If we don't sleep well ,we will be so sleepy that you can't concerntrate your attention on your study .As a result,you learn little in a day.As for me,I often go to bed at 22 and get up at 6 in the morning,that is to say,I have 8 hours to sleep ,so I am healthy , energetic and ready for my study every day追答
饮食：health eating habits We should eat more fruit and vegetables.We should eat fewer snacks and candies. Different foods help us in different ways.We should have different kinds of foods 睡觉A good sleeping habit is very important for our health and study.When we have enough sleeping time,our body will rest properly and prepare for the next day's work .So we will be energetic in a day and ready for everything.If we don't sleep well ,we will be so sleepy that you can't concerntrate your attention on your study .As a result,you learn little in a day.As for me,I often go to bed at 22 and get up at 6 in the morning,that is to say,I have 8 hours to sleep ,so I am healthy , energetic and ready for my study every day追答
可以适当缩短
