对意大利文化,饮食等方面的介绍 英文版

越详细越好,我记得空中英语教室以前有讲过意大利的饮食,因为学校网络的限制没有办法上去,希望好心的各位可以帮忙找到并复制下那篇文章,好像是05或06年的杂志,多谢了

综合介绍:
Italy (Italian: Italia), officially the Italian Republic, (Italian: Repubblica Italiana), is located on the Italian Peninsula in Southern Europe, and on the two largest islands in the Mediterranean Sea, Sicily and Sardinia. Italy shares its northern Alpine boundary with France, Switzerland, Austria and Slovenia. The independent states of San Marino and the Vatican City are enclaves within the Italian Peninsula, while Campione d'Italia is an Italian exclave in Switzerland.

Italy has been the home of many European cultures, such as the Etruscans and the Romans, and later was the birthplace of the movement of the Renaissance, that began in Tuscany and spread all over Europe. Italy's capital Rome has been for centuries the center of Western civilization, and is the seat of the Catholic Church.

Today, Italy is a democratic republic, and a developed country with the 7th-highest GDP, the 8th-highest Quality-of-life index,[1] and the 20th-highest Human Development Index rating in the world. It is a founding member of what is now the European Union (having signed the Treaty of Rome in 1957), and also a member of the G8, NATO, OECD, the Council of Europe, the Western European Union, and the Central European Initiative. On January 1, 2007 Italy began a two year term as a non-permanent member of the United Nations Security Council.

饮食:
Italian Food: The Italian food section of Life In Italy is divided into several categories: First we have our Italian food Ratings database, a rating of Italian food by selected Italian and American consumers. Second we provide recipes by Venetian chef Francesco the co-owner and chef at award winning restaurant Remi in New York City. Third we provide some general articles about Italian cooking like how to make Italian Pizza at home, bread, and articles about Italian foods such as olives, cheeses, herbs used in Italian cooking.

While in New York city and in my area (Washington DC) - there are few real Italian restaurants, my subjective, but experienced, opinion is that 90% of the Italian restaurants in the US are not Italian at all. If "Italian food" conjures up thoughts of Italian American restaurant chains or pizza with a red-purple sauce and lots of garlic powder this is simply not Italian! I personally hate that type of cooking -Italian American food is loaded with too many strange tasting "additives". One might even call them "addictives" because these strong flavors cultivate consumer taste for heavy style foods, to the detriment of the much more delicate and healthier authentic Italian cooking. As an example of this altered taste are things like Italian dressing - Italian style bread crumbs - Italian seasoning are all things with 'oversaturated' taste that you will never find in Italy .

In the minds of many in the US, Italian food continues to be associated with the image of a pretty large guy eating spaghetti with meat-ball sauce - the reality is that in Italy practically no one eats spaghetti with meat ball sauce. Italians do have some meat sauce recipes that require long and laborious preparation (including marinating the meat for 3-4 days in aged red wine), but they also have an incredible number of variations of pasta dishes cooked with vegetables or seafood. And when I say pasta, this is not equivalent to only spaghetti. Again there is an amazing range of forms, shapes, sizes of pastas, many of which are unique to specific regions. The variety in the Italian diet, the continued widespread reliance on fresh ingredients cooked on the spot, and the extensive use of vegetables, fruit and olive oil all contribute to the generally healthy state of Italians that on average appear to be much thinner than Americans, especially in middle and later years. In my opinion, there is a direct relationship between being overweight and heavy consumption of industrial and chain foods, widespread soda drinking and avoidance of fruits, vegetables and reasonable amounts of wine, not only in the US but also among younger generations in Italy that love to imitate the American life style. A lot has been written about the health benefits of the Mediterranean diet. Without going deeper into the matter, I would like to tell you that Italian food - that found in Italy - is not only good for you but it really tastes great! Enjoy the adventure of exploring authentic Italian food, not only a delight for the senses but also an expression of the cultural and traditional heritage of the country.
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