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ããããThe nutritional value of clam
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ããThe clam is also called a clam, clam, clams, and many other varieties of coelomactraantiquata. Like many shellfish, characteristics of clam has high protein, high trace element, High-speed Rail, high calcium, low fat.
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ããThe nutritional value of clam meat rich in every 100 grams, clam meat containing 10 grams of protein, 1.2 grams fat, 2.5 grams carbohydrates, iodine, calcium, phosphorus, and iron and other minerals and vitamins, and clam shell contains calcium carbonate, calcium phosphate, magnesium silicate, iodine, bromine salt etc.. Modern medical study found that, there is a called clam pigment substances in the clam, anti-cancer effect of inhibiting tumor growth.
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ããEfficacy, clams contain can reduce serum cholesterol substance, drug efficacy is stronger than. Eat clams can lift some troubles symptoms. Traditional Chinese medicine thinks clam has Ziyingmingmu, soft firm, reducing phlegm.
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ããIn addition, as will clam powder (speculation) 5 grams, 0.5 grams of borneol, calcined alum 1 grams, the three ingredients together and research into a fine powder, blowing in the ear, 2 times a day can be treated non suppurative otitis media.
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ããEdible clams, attention should be paid to not cooked clam and some shellfish food not to eat, infectious hepatitis and other diseases. Clam as volatiles, a chronic illness should Shensi, and clam and cold, stomach deficiency are advised not to eat.
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